The Underbelly  invites you to look within. Jessamyn Stanley is your guide to cultivating mindfulness in your everyday life through yoga. Carve out time to quiet your mind and finally start listening to your body. With eyes closed and heart open, The Underbelly will help you take your practice wherever your heart desires. Stop waiting to find your light, and grant yourself the tools to reignite it and let it shine brighter than ever before.

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