Wondr Health

4.7

100K+

About This app

Apkguides Review

Wondr is a digital weight loss program tailored to you. Wondr goes beyond diet fads to teach you science-based skills that will help you lose weight without giving up the foods you love. Forget the points, plans, and restrictions. You’ll learn simple, behavioral skills from experts that will help you not only lose weight but feel better, increase your energy level, improve your sleep, and simply live a stronger, healthier life. By downloading the app, you get: * Weekly video lessons with clinically-proven skills for results that last * Access to a diverse library of lessons from our team of experts tailored to you * Personalized support and reminders through daily texts and nudges * Progress dashboard and goal setting, to keep you on track * Our 10-5-10 meal timer makes it easier to slow down and savor your food * Cooking videos and delicious recipes from the Wondr kitchen * Movement recommendations to help you ease pain and feel your best * Activity videos to inspire more physical activity * Integration with fitness trackers and HealthKit so that you can easily track weight and steps. * Personal guidance and support from our health coaches to help reach your goals * The WondrLink™ online community for support from other Wondrers (past & present)

Screenshots

Comment

By Cooper2023-11-15

Wondr Health has completely changed the way I approach my health and fitness goals. The app provides a wide range of exercises and meal plans to choose from. The best part is the progress tracking feature which keeps me motivated. Love it!

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By Gizmo2023-11-15

I've been using Wondr Health for a few weeks now and it has been the best health app I've come across. The user interface is very intuitive and easy to navigate. It has helped me track my daily calorie intake and workouts effectively. Highly recommended!

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By Hazel2023-11-15

Wondr Health has become a part of my daily routine in no time. It has a fantastic database of healthy recipes and meal plans that suit my dietary preferences. I also love the workout challenges and the ability to connect with other users for motivation and support. Brilliant app!

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4.5

By Penny2023-11-15

I've tried several different health apps in the past, but Wondr Health truly stands out. The app has a huge library of guided meditations and breathing exercises that have helped me reduce stress and anxiety levels. The sleep tracker is also a game-changer. Highly recommend giving it a try!

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By Ziggy2023-11-15

I suffer from chronic pain and have been using Wondr Health to manage it. The app has an excellent section for tracking pain levels and triggers throughout the day, which has been very helpful for my doctor appointments. It also provides great resources and tips for pain management. Great app overall!