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Squeezy

Squeezy

star4.6
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About This app

Apkguides Review

Squeezy has helped thousands of women regain confidence in their pelvic floor. Pelvic health specialists around the world recommend Squeezy to their patients every day because it works! If you are thinking about downloading Squeezy for your pelvic floor, you are not alone. All women should be doing these exercises and some will be doing them as part of a physiotherapy programme. Squeezy is simple to use, informative and designed to help women to remember to do their pelvic floor muscle exercises (also known as Kegel exercises). Features includes: • A pre-set exercise plan that follows public health guidelines • A record of the number of exercises you have completed, compared to your target • Visual and audio prompts for exercises • Exercise reminders with customisable settings • Educational information about the pelvic floor • “Professional mode” – if working with a pelvic health specialist, you can tailor the exercise plan to fit your needs • A bladder diary to keep track of your symptoms, if required • Simple and clear interface Squeezy was designed by chartered physiotherapists specialising in pelvic health working in the NHS. It has been clinically reviewed and approved by the NHS for its clinical safety, and is compliant with NHS Information Governance requirements. Squeezy won several industry awards including ehi Awards 2016, Health Innovation Network 2016, National Continence Care Awards 2015/16 and was a finalist for awards including Advancing Healthcare Awards 2014 and 2017, Abbvie Sustainable Healthcare Awards 2016. For more about Squeezy and additional pelvic health information visit squeezyapp.com.
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Comment

By Bonnie

Squeezy has been a game changer for me. I struggle to remember to drink enough water, but this app sends me reminders and makes it easy to log my intake.

4.5

By Gizmo

As someone who is always on the go, Squeezy has been a lifesaver. I can easily input my water intake no matter where I am, and the app syncs across all my devices.

5

By Lola

I've noticed a significant improvement in my overall health since using Squeezy. I never realized how much of a difference proper hydration can make, and this app has helped me stay on track.

5

By Monty

I've tried other water tracking apps, but Squeezy is by far the best. The interface is clean and intuitive, and the daily goal feature keeps me motivated.

4.5

By Ollie

I love using Squeezy to track my water intake throughout the day. It's so easy to use and has really helped me stay hydrated.

5

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